Area of expertise:
Sexuality and identity exploration, self-acceptance, internalised homophobia. Depression, anxiety disorders, (childhood) trauma, borderline personality disorder (BPD), suicidal thoughts and ideation, communication and relationship issues.
Approaches:
Client-centered approach, schema therapy, cognitive behavioural therapy (CBT), mindfulness.
Languages: English
Now offering professional advice/support
Current wait time of 4 to 6 months
Area of expertise: Homesickness, loneliness, culture shock, anxiety disorders, panic attacks, burnout, self-esteem problems depression (including postpartum), chronic illness.
Approaches: Client-centered approach, cognitive behavioural therapy (CBT)
Languages: English
Area of expertise: Depression, anxiety disorders, trauma, gender identity, sexuality, self-esteem issues.
Approaches: Somatic and resource-oriented trauma therapy, acceptance and commitment therapy, Zen coaching, schema therapy.
Languages: English, Estonian, Russian
Current wait time of 2 months
Area of expertise: Depression, anxiety, self-esteem, sexuality, identity, trauma, social and romantic relationships, navigating polyamory, intimacy, intersectionality.
Approaches: Psychodynamic, existential, client-centered, schema therapy, CBT.
Languages: English, Arabic
Area of expertise:
Self-image, anxiety, depression, stress regulation, cultural context, mild trauma symptoms, life-stage issues, social and romantic relationships.
Approaches:
Client-centered approach, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), Eye-Movement Desensitisation and Reprocessing (EMDR)
Languages: English, Spanish
No current wait time