Area of expertise:
Sexuality and identity exploration, self-acceptance, internalised homophobia, depression, anxiety disorders, (childhood) trauma, borderline personality disorder (BPD), suicidal thoughts and ideation, communication and relationship issues.
Approaches:
Client-centered approach, schema therapy, cognitive behavioural therapy (CBT), mindfulness.
Languages: English
Now offering professional advice/support
Current wait time of 4 to 6 months
Area of expertise: Homesickness, loneliness, culture shock, anxiety disorders, panic attacks, burnout, self-esteem problems depression (including postpartum), chronic illness.
Approaches: Client-centered approach, cognitive behavioural therapy (CBT)
Languages: English
Area of expertise:
Self-image, anxiety, depression, stress regulation, cultural context, mild trauma symptoms, life-stage issues, social and romantic relationships.
Approaches:
Client-centered approach, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), Eye-Movement Desensitisation and Reprocessing (EMDR)
Languages: English, Spanish
Current wait time of 4 to 6 months
Area of expertise:
Anxiety disorders, stress, burn-out, trauma, self-acceptance, low moods, perfectionism, performance-related issues, relationship issues, life transitions, body image.
Approaches:
Client-centered approach, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), Mindfulness, Bioenergic Therapy
Languages: English, Italian
No current wait time
Area of expertise:
Anxiety, low moods, trauma, sleep problems, interpersonal difficulties, complex family dynamics, anger issues, low self-esteem.
Approaches:
Cognitive behavioural therapy (CBT), schema therapy, mindfulness, acceptance and commitment therapy (ACT)
Languages: French, English
No current wait time
Area of expertise:
Neurodivergency (ADHD, Autism), neurodegenerative conditions, burn-out, anxiety disorders, stress, chronic illnesses
Approaches:
Client-centered approach, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), Mindfulness, cognitive training
Languages: English, Portuguese
No current wait time